via YouTube Capture Squat 325×[email protected] 325×[email protected] Bench 165×6@8 165×6@9 165×[email protected] Sumo 375×[email protected] Feel free to critique my sumo pulls as they are pretty new to me.

New Program! PTW novice program. Squats bench and sumo deads
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- Post published:May 19, 2021
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