Peanut butter is a good source of protein, but it is also a source of fat, so it can certainly help people to gain weight. Learn more about nut products with help from a registered and licensed dietitian in this free video on nutrition and gaining weight. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health’s nutrition division as a senior public health nutritionist. Filmmaker: Christopher Rokosz Series Description: Proper nutrition means making good choices and avoiding fad diets that fail to promote longevity in health. Find out how to diet and eat healthy in this free video series on nutrition.
Nutrition 101 : How to Eat Peanut Butter to Gain Weight
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