This is a video showing how to correctly use the pectoral fly and rear deltoid machine in the Vanderbilt Recreation and Wellness Center to work your chest and upper back/shoulders muscles.

Pec Fly and Rear Delt/ Pectoral Fly and Rear Deltoid Machine
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- Post published:May 2, 2021
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Pec Fly and Rear Delt/ Pectoral Fly and Rear Deltoid Machine

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