This video shows how to build your Chest using Pec Dec Fly Machine. Get ready to flaunt your Chest! Stay Committed ! Calories Burned: 94 Calories are burned for body weight of 155 Lbs (70 Kg) Muscles Targeted : 1. Pectoralis Major 2. Sternal Recommended Repetitions : Beginner (8×3) Intermediate (10×3) Advanced (12×3) Facebook : https://www.facebook.com/workout4fitness Website : http://workouts4fitness.wordpress.com/ Android App: http://play.google.com/store/apps/details?id=bodybuilding.fitnesstrainer

Pec Fly Machine-1
- Post author:admin
- Post published:April 20, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Estrogens vs Androgens
Sperm Reduction

Thyroid Scan

11 major muscle groups

How Much Protein Do You Need Per Day? | Health and Fitness Tips | Guru Mann

Relactation and induced lactation | Breastfeeding

LEG PRESS की 5 गलतियां तुरंत रोकें- 5 MISTAKES STOP NOW!!

Bodybuilding Nutrition, Diet Recipes & Workout – 22

What is Acne and What is the Best Acne Treatment?

Intraosseous Infusion.flv

Hormones And Weight Gain: Hormonal Imbalance Treatment

Pantoprazole tablets

India’s Best Fish Oil – Omega 3 at CHEMIST SHOP | Cheapest | Guaranteed Results

Blood Sugar Health Tips – Pre Diabetic Blood Sugar Levels! – by Dr Sam Robbins

How To Do TRICEPS BENCH DIPS EXERCISE

Neuropsychiatry Video – 4

Osteoporosis symptoms and causes – Everything you need to know explained easily

Epidemiology Video – 4

Difference Between 2d,3d,4d and Latest 5d ultrasound – Enterprise Ultrasound

Personal Trainer/ Gym Instructor Video – 4

5 Things to Know About TB

How to do a Barbell Row- Fitness Zone at intosport.com

far 212 group 8 : enalapril

What to Eat Before Gym and What to Eat After Gym Workout

Should You Take BCAAs? (The Truth About BCAA Supplements)

What is Fitness: Health & Skill Fitness Components PE

Hashimoto’s and Free T4

How to Do a Dumbbell Row | Back Workout

Remedy for High Blood Pressure that works

Buttock Injection – Everything You Need To Know – Dr. Nabil Ebraheim

Intrauterine insemination (IUI) video.flv about infertility and ivf treatment

Causes and prevention of High Blood Pressure in young people – Dr. Surekha Tiwari

CBC test lern video

Lying Barbell Triceps Extension.wmv

Health Benefits of Fish Oil Omega-3 Fatty Acids | GuruMann

Flat Bench Press Dumbbell-5

Push Ups How to Get a Big Chest Best Chest Workout without Bench Press Victor Costa Vicsnatural

Protein Shake on Non Workout Days

Chapter 11 propranolol

Why I am Reconsidering Creatine | Concerning Research

Antioxidant Supplements Video – 2
