? Watch our Best of videos playlist http://bit.ly/2QiCD6z ? Subscribe to our channel http://bit.ly/2Nx4u01 3 D Instructions Exercise “Explosive Push Up” for pectoral / chest http://www.passion4profession.net/chest-exercises/ -~-~~-~~~-~~-~- Please watch: “Chest workout – best home routine to kill pec muscle calisthenics and bodyweight” https://www.youtube.com/watch?v=ImNFOaCcWZs -~-~~-~~~-~~-~-
Pectoralis Pushups-4
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