Welcome to Muscle Mechanics, Tamil’s First Fitness channel. In this video, we have explained about the foods that are to be taken after an intense workout. Have these foods after your workout to get maximum results from your workout. Do subscribe to our channel to receive instant notifications from us when we upload a video.
POST WORKOUT Nutrition Explanation in Tamil | What to eat after workout?
You Might Also Like
Effects of Testosterone on Men
Sprinting Running Video – 3
Health & Nutrition : Foods Not to Eat When You Have Rheumatoid Arthritis
What is Water Circulation?
Health And Fitness Video – 3
Testosterone & Androgenic Effects Video – 23
How to Do a One Handed Tricep Extension with Dumbbells
Gaspari omega-3 complete review in hindi | Best omega-3 supplement | Benefits of fish oil |
How to Prevent Thyroid Conditions
How to get Bigger Triceps | triceps workout at gym for beginners | Complete Tricep Exercise
Anesthesiology Video – 2
CrossFit – Josh Bridges Training.
Skating Video – 4
“Relaxed Muscles” 1 Hr Binaural Beat Session 965Hz
Archery Video – 1
Leg Curl-3
How to Do the Overhead Shoulder Press | Arm Workout
Observation: Non-surgical Approach to Kidney Stones
DNA Replication Animation – Super EASY
Testosterone & Androgenic Effects Video – 5
Sugar Free, Low Sugar Video – 3
Tricep Dips
Amino Acids and Insulin
Gastroenterology Video – 1
Sedative Hypnotics, Benzodiazepines and Barbiturates –
How To Lying Leg Raise | How To Lying Knee Raise | Best Exercise for Lower Abs | HASfit 111111
Alexander Technique Video – 4
Hair Anatomy
What is Diabetes Mellitus? – Understanding Diabetes – Diabetes Type 1 and Type 2
Fitness Definition Biology
Ketone Bodies in Determination in Urine- A Qualitative Urine Analysis (HINDI) By Solution Pharmacy
The Scariest Side Effect of Pregnancy!
Lateral Raises with Dumbbells for Women – Shoulder Exercises
Emergency Psychiatry Video – 3
What is Jaundice in Newborns?
Bridge between Anabolic and Catabolic Pathways
What are the normal levels of T3, T4,TSH & causes for Thyroid Disorders? – Dr. Sanjay Panicker
Educational Psychology Video – 2
Yoga Industry And Advantages Video – 6
Best Antioxidant Drinks Even Better Than Green Tea ? | Dr.Michael Greger
Anorectal Surgeries Video – 3
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish