Looking to support a healthy pregnancy? On this week’s episode of The Sitch, Registered Dietitian Nutritionist and new mom, Whitney English is dishing up the details on prenatal nutrition! What you eat during pregnancy has a profound effect on your baby’s development and future success in life. Healthy babies start with proper prenatal nutrition! What foods should you eat during pregnancy? Are certain diets unsafe during pregnancy? Which vitamins and minerals are important for pregnancy? We cover all of these questions and more! These tips are geared toward all women, but especially helpful for those following a predominantly plant-based diet or women with a vegan pregnancy. Looking for a great prenatal vitamin? Try the For The First Thousand Days series from Rainbow Light: https://www.rainbowlight.com/first-thousand-days/ Interested in switching to a more plant-based eating pattern? DOWNLOAD MY FREE 7-DAY PPB MEAL PLAN HERE: http://eepurl.com/c8gE6X Wondering how to start baby-led weaning with your plant-based baby? GET THE PLANT-BASED JUNIORS BOOK “FIRST BITES” HERE: https://plantbasedjuniors.com/firstbites/ For the ultimate guide on a plant-based pregnancy, GET THE PREDOMINANTLY PLANT-BASED PREGNANCY GUIDE: https://plantbasedjuniors.lpages.co/pregnancy-guide/ As always, the references for this video can be found on my website: FOLLOW WHITNEY E. RD ON SOCIAL for more evidence-based nutrition information for pregnancy and a healthy diet in general! Blog: http://whitneyerd.com/ Instagram: https://www.instagram.com/whitneyerd/ Facebook: https://www.facebook.com/WhitneyeRD/ Twitter: https://twitter.com/WhitneyeRDN *This video is sponsored by Rainbow Light. We thank you for your support of Whitney E. RD approved partnerships that make this channel possible.

Pregnancy Diet: 5 Tips For Proper Prenatal Nutrition
- Post author:admin
- Post published:October 7, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Fat Loss, Weight Loss Video – 5

She did THIS on the Leg Extension

What is Nutrition | Explained in 2 min

Bodybuilding Metabolism

Stress, hormones and weight gain connection

Introduction to metabolism: anabolism and catabolism | Khan Academy

Will Rice And Potato Make You Gain Weight

Urology Video -3

Gynecology Video – 3

Are BCAA’s Worth It? (Branched Chain Amino Acids Review)

Testosterone Production

Wall Sit

Personal Training : How to Reduce Your BMI

Isotonic & Isometric Contractions
Diet, Sports Nutrition & Supplementation

How to Choose a Multivitamin

Find Out The How Much Protein Your Body Needs | Muscle Building | BeerBiceps Fitness

Insulin and Glucagon | Physiology | Biology | FuseSchool

Skeletal System And Asanas Video – 3

Breads For Your Weight Loss Diets

HGH, Growth Hormones & Plant Hormones Video – 20

Ophthalmology Video – 4

Most Important Supplement Category (OVERLOOKED!)

Erector Spinae Back Extension-3

Alprazolam

Cool Down Exercises After Workout

Aerobic Running Drill JMcN View 1

Static Back Exercise With Maryann Berry

Sedi-Rate ESR System from Globe Scientific

Renal Physiology – Biology Made Simple

Bacterial Meningitis

What makes muscles grow? – Jeffrey Siegel

Muscle Contraction – Are You Working Out Hard Enough?

Diabetes Education and Holiday Nutrition

5 Best Exercises For A Bigger Chest | James Grage

Incline Chest Press Machine – Develop Fuller Upper Pecs

Diabetes Emergency – Glucagon Kit Demonstration

Human anatomy 3d animation

Spa Types Video – 1

signs and symptoms of osteoporosis – What Are The Causes of Osteoporosis

Erector Spinae Back Extension-17
