Looking to support a healthy pregnancy? On this week’s episode of The Sitch, Registered Dietitian Nutritionist and new mom, Whitney English is dishing up the details on prenatal nutrition! What you eat during pregnancy has a profound effect on your baby’s development and future success in life. Healthy babies start with proper prenatal nutrition! What foods should you eat during pregnancy? Are certain diets unsafe during pregnancy? Which vitamins and minerals are important for pregnancy? We cover all of these questions and more! These tips are geared toward all women, but especially helpful for those following a predominantly plant-based diet or women with a vegan pregnancy. Looking for a great prenatal vitamin? Try the For The First Thousand Days series from Rainbow Light: https://www.rainbowlight.com/first-thousand-days/ Interested in switching to a more plant-based eating pattern? DOWNLOAD MY FREE 7-DAY PPB MEAL PLAN HERE: http://eepurl.com/c8gE6X Wondering how to start baby-led weaning with your plant-based baby? GET THE PLANT-BASED JUNIORS BOOK “FIRST BITES” HERE: https://plantbasedjuniors.com/firstbites/ For the ultimate guide on a plant-based pregnancy, GET THE PREDOMINANTLY PLANT-BASED PREGNANCY GUIDE: https://plantbasedjuniors.lpages.co/pregnancy-guide/ As always, the references for this video can be found on my website: FOLLOW WHITNEY E. RD ON SOCIAL for more evidence-based nutrition information for pregnancy and a healthy diet in general! Blog: http://whitneyerd.com/ Instagram: https://www.instagram.com/whitneyerd/ Facebook: https://www.facebook.com/WhitneyeRD/ Twitter: https://twitter.com/WhitneyeRDN *This video is sponsored by Rainbow Light. We thank you for your support of Whitney E. RD approved partnerships that make this channel possible.

Pregnancy Diet: 5 Tips For Proper Prenatal Nutrition
- Post author:admin
- Post published:October 7, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Bowflex® How-To | Squats for Beginners

2-Minute Neuroscience: Benzodiazepines

Keto Diet, Keto Foods, Keto Recipes Video – 11

Nursing Pharmacology – Beta Blockers!!

Fat Loss Grocery Haul! | Inside My Shredding Diet Shopping Cart

Progressive Muscle Relaxation – Guided Meditation

How to make low budget size gain protein powder at home/how to make protein powder/protein kese bnay

5 Best Exercises For A Bigger Chest | James Grage

Arthritis Knee Pain Relief: “What is Arthritis?”

Nutrition Certification

How to Do Biceps Curls with a Balance Ball

What Is Heart Failure? | Heart Disease

TUESDAY: Complete Back Workout! (Hindi / Punjabi)

World’s Best Fish Oil Supplement – Omega 3 at CHEMIST SHOP | Cheapest | Guaranteed Results

How Does My Stomach Work?

what is renal failure / Symptoms of kidney failure / chronic & acute kidney failure

Respiratory System And Asanas Video – 5

One Arm Row Dumbbell-6

Mind Blowing Chest Blitz !

Nerveous System And Stress Management Asanas Video – 3

Neurobion Forte benefits | Vitamin B Complex- Uses, Side-effects, Precaution | Doctors Review

How to Perform a Back Extension | Exercise Form Video

Static Lying Triceps Extension Exercise
Spa Resort Video – 2

Shoulder Exercise-Barbell Upright Rows-Truelifefitness.ca

Shoulder Workout (Posterior Deltoid)

Is BCCA Good For Your Body? | BeerBiceps BCAA 101

ICU nutrition guidelines 2016
One Arm Row Dumbbell-6

TUBERCULOSIS Signs and Symptoms

Lateral Raises-6

9 Best TIPS TO GAIN WEIGHT By Dietitian Jyoti Chabria

What is Fitness World Gym’s?

Lat Pull Down-8

Thyroid Gland: Thyroid Hormone Function

Overview of Structure & Function of kidney – Physiology Medical animations

Cardio VS. Strength Training (Part 1) (THE BIGGEST FITNESS MYTH)

Basketball Video – 1

Bodybuilding Supplement – Multivitamin and Minerals

Electrolytes – What Are Electrolytes – Functions Of Electrolytes

What is PROTEIN? PROTEIN meaning – PROTEIN definition – How to pronounce PROTEIN
