Two time Ms. Figure Olympia and Track Athlete Erin Stern shares her favorite exercise to add width to the back to make the waist look smaller by training her rear delts with the reverse fly. Check your ego at the door! The fastest ways to get 6 pack abs: http://www.criticalbench.com/youtube2/ Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=criticalbench Subscribe to Erin Stern’s Channel: https://www.youtube.com/user/erinstern5 FREE Muscle and Fitness Gifts from Coach Chris http://criticalbench.com/goto/coach-chris-gifts 101 Pro Bodybuilding Exercises: http://www.criticalbench.com/growth/101-bodybuilding-squeeze 7 FASTEST Ways to Increase Your Bench: http://criticalbench.com/youtube The 4 Best Foods to Eat Before Bed http://www.criticalbench.com/growth/yt-4-best-foods 23 Belly Blasting Foods http://www.criticalbench.com/growth/yt-23-foods

Rear Deltoid-2
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- Post published:April 18, 2021
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