Get more workouts at http://mrsupplement.com.au Bodybuilding Champion Shawn Rhoden performs the Overhead Dumbbell Tricep Extension, a great single arm exercise which helps you to keep tension in the muscle to really help you build size in the triceps. Rhoden has been on his bodybuilding journey since 1992. He’s placed highly in all major competitions including Mr Olympia and the Arnold Classic. Presented by: Nick Jones – World Bodybuilding Champion

Shawn Rhoden’s Overhead Dumbbell Tricep Extension
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