Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrhN3ITAhMY9ZDFXNklincu2 – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Give a Shiatsu Massage videos: http://www.howcast.com/videos/508209-How-to-Give-a-Hand-Massage-Shiatsu-Massage The hands are one of the most important parts of our bodies. We use them every day in pretty much everything we do, so they get very tight and need a lot of work. To work on the hands, we have three yin meridians that run up the front of the arm, all the way through the palm and end in the palm, and then three yang meridians that run down the back of the hand all the way through the arm. So again, by working on the hand and actually working on the whole body, a very important principle in shiatsu, is that it is holistically based. We’re going to open up the palm by placing my pinky in between her pinky and ring finger, and my other pinky in between her thumb. Then the rest of my hands just fan out right behind her wrist. I’m going to work with my thumbs and just stroke down from the wrist to the middle of the hand. This can be pretty firm pressure. I want to be really aware that I’m not working with tense shoulders, so I just release my shoulders and just let my thumbs trickle down to the center of the palm. Another great thing to do for the hands is to open up the space in between the thumb and the pointer. This is a webbing space and it can get very tight. Just using a squeezing action, I’m going to squeeze down from the base of that webbing, all the way to the end, and then slide. It can be very intense. And it’s like I’m just tossing out any stale energy. It’s a squeezing, slide, and then just sending it out. That really helps to release the whole arm. If anyone has wrist issues, it’s great for that as well. Another thing we have here is the side of that webbing. I’m going to thumb down, just using pressure in towards the hand, and then opening up the back of the wrist, just sliding from the wrist out, all of those little puzzle-like bones that make up the wrist, then flipping the palm over. It’s a nice stretch here for the front, and again, just stroking upwards a little bit for the front of the wrist. Then just some circling, letting the hand… she’s doing a great job of just completely releasing, so all those bones of the fingers and hands kind of soften. Extending through all of the bones of the arm, up to the hands. So, some great techniques for working on the hand, which not only helps to release the hand itself, but helps release all of the associated energy pathways that start or end within the hands and travel into the rest of the body.

Shiatsu Video – 2
- Post author:
- Post published:May 13, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Alprazolam

BarBell shrugs shoulder/back exercise

How to Increase your Metabolism | how to Boost Metabolism | REAL SOLUTION!!!

The scientific truth about steroids

Glucagon and its Functions in HINDI

6 Pack Diet Plan Disaster (CALORIE CUTTING!)
Biceps Exercises

How To: Dumbbell Side Lateral Raise

Blood Pooling in Hand

Sports Physiotherapy Video – 4

What is Cholesterol……? Why We Must Control Cholesterol…..? Reason for Heart Attack…..

Diabetes Type 1 Nutrition Counseling

Top 23 High Protein food List

Leg Curl-7

Regulation of Kidney Function

Behavioral Psychology Video – 1

Simple Diet – Meal plan: How to Lose 10 Pounds in One Week – EXTREMELY Simple and Effective #diet

Medical Spa Club Video – 2

Sugar Free, Low Sugar Video – 6

BCAA Supplementation

Fitness Definition Components Video – 1
Liver Damage

3 Exercises to Increase STAMINA – Endurance for a Fight

Physiotherapy in Rehabilitation Video – 1

Triceps Pulley Extension-7

Concentration Curls – Biceps Exercise – Bodybuilding.com

Easy High Protein Oatmeal Recipe

Glutamine version- Tokyo Teddy Bear

Rugby Video – 3

MDI Radiology – 3D CT Renal Angiogram

Homeostasis and Kidney function

Best Foods to Cure Yeast Infection | Healthy Recipes

Runner’s Diet Plan | रनिंग से पहले और बाद में क्या खाये | Improve your timings

Pulley Curl-2

Muscle Building Workout & Squats Video – 40

What Are Vitamins and Why Are They Important for You

Pre and Post Workout shakes preparation by Joseph Ferandez IFBB Pro

Wexford University Health, Fitness, Nutrition Degrees

Deltoid Front Raises-1

Shooting Video – 1

The Science of Aging
