http://www.JamesEllisFit.com In this video I show you how you can fully train your shoulders by hitting all three of the heads (anterior ‘front’, medial ‘middle’, & posterior ‘back’). Here I am simply training with bands at home, but you can certainly do the same type of workout in the gym with dumbbells, barbell, cables, & machines, etc..
Shoulder band workout
You Might Also Like
CPR Cardiopulmonary Resuscitation Video – 4
Muscular System Song/Human Body Systems
Bench Press Up – perfect push up exercise – feet on bench
Carbohydrates – Types Of Carbohydrates – What Are Carbohydrates – What Are Good Carbs And Bad Carbs
Fat cells inside human body behavior
Emotions and the Brain
What is the difference between general fitness and golf specific fitness
Triceps Dips workout !! gym status !! workout motivational video
Diet Video – 2
All About Body Composition
Human growth hormone bodybuilding
Gastrointestinal Surgery Video – 3
Why Can the Same Drug Treat Heart Attacks and Anxiety?
A Beginners Guide To Walking Fitness
Nutrition Tips : Benefits of Taking a Vitamin B Complex
Alternating hammer curls (standing with dumbbells)
Bioenergetics Video – 2
Anaerobically Meaning
Back Extension
6 Likely Symptoms Of Vitamin B Overdose
Stretching Exercises for the Adductor Magnus
First Aid Video – 4
Sports Surgeries Video – 2
Anabolic Steroids – History, Definition, Use & Abuse Video – 22
Fatty Coffee = Steroids For Your Brain
Fitness Testing
Vascular Surgery Video – 2
Infertility and Clomiphen/Clomid
Metformin Part 2: How Does it Work?
Renin Angiotensin Aldosterone System
5 most important organs in the Human body – Human Anatomy | Kenhub
Endocrinology – Glucagon
finger pulp abscess drainage EXPLOSION of pus – watch to the end for patient POEM
ideal waist to shoulder ratio – perfect body shape for a man
TOP 5 Freakiest Bodybuilders Ever In Bodybuilding History
BICEP CURLS on Low Pully (Hindi / Punjabi)
Liver function test Meaning
Condensation of Lipids
Amino Acids and Insulin
What does Telmisartan do?
Alternate HEEL TOUCHES For Women | How To
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish