In this video, we explain how to properly perform the shrug exercise. This exercise strengthens the traps, upper back and helps improve posture and will build impressive shoulders. bodhi365 is an online fitness and nutrition community offering original, exclusive content produced by world-class coaches from bodhi by anthony monetti and its members. bodhi365 is a curated source of knowledge in strength training, bodybuilding, yoga, aerobic conditioning and nutrition education. 365 days, 365 unique workouts ►http://www.thisisbodhi.com/365
Shrugs-8
You Might Also Like
Acne explained
9 Common Side Effects of Fish Oil Supplements
Complete Blood Count with Normal Values
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
How to use Supplements ? Best Supplement For Indian Bodybuilding ?
HOW TO GET BUFF BY DRINKING WATER | DRINK MORE WATER TO BUILD MORE MUSCLE
Heart Anatomy Part 1
Sex Hormones – Testosterone & Estrogen – Endocrine System #4
Clinical Neurophysiology Video – 2
Which body type do men REALLY like best?
Endocrine System PSA
Meditation Video – 1
How to obtain: Subcostal Cardiac Ultrasound View – Training and Techniques – ICU
Lat Pull Down-1
Larger To Smaller Muscle Group
Internal Medicine Video – 4
Vitamins – What are Vitamins – Types Of Vitamins – Fat Soluble Vitamins – Water Soluble Vitamins
What Is Osteoporosis?
Workout For Beginners | Complete Beginners Guide To Gym
how to calculate corrected esr
Squat-5
Ultrashape 3D positioning system body fat reduction machine principle of weight loss therapy
Glycogen – What Is Glycogen?
Initial Symptoms That Your Blood Pressure Is Dangerously High. (1 OF 5 DO NOT KNOW THEY HAVE IT)!
Easy Warm Up Cardio Workout – Fitness Blender Warm Up Workout
Dynamic training – 7 back exercises
How Does Pituitary Gland Work? Hormones of Hypophysis Functions & Disorders Animation -TSH FSH Video
Overview of Structure & Function of kidney – Physiology Medical animations
Semen Analysis
Lying Triceps Extension-4
![Read more about the article WHICH IS THE BEST INDIAN SUPPLEMENT BRAND FOR RESULTS [CLOSED]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/WHICH-IS-THE-BEST-INDIAN-SUPPLEMENT-BRAND-FOR-RESULTS-CLOSED-1-300x169.jpg)
WHICH IS THE BEST INDIAN SUPPLEMENT BRAND FOR RESULTS [CLOSED]
Intermittent Fasting & Fasting Video – 27
HGH, Growth Hormones & Plant Hormones Video – 5
Bodybuilding Video – 2
What is Tuberculosis?
The Right Way To Squat | Squat Exercise | Fitness Video | How to Squat? I OZiva
ARNOLD Training Back
Fever
Shockwave Therapy for Erectile Dysfunction Demonstrated and Reviewed
Why You Got Fat
Exercises for Lower Back Extension Based Pain
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish