This exercise is to promote hip stability and range of motion. It challenges the posterior muscles of the hip joint to stabilize the upper body through a challenging range of motion. It also challenges the lateral (outer thigh) and medial (inner thigh) muscles to stabilize your body side to side. http://uprighthealth.com —- Support us on Patreon! http://bit.ly/uhpatreon

Single Leg Toe Touch Exercise and Knee Touch Alternative
- Post author:
- Post published:April 26, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Rear Deltoid-8

Female Body Types And Body Shapes Different Body Types Women Have

Dermatology Video – 1

vídeo orlistat

Kelly Coffey Meyer’s 30 Minutes to Fitness “Muscle Definition”

Why Do Newborn Babies Get Jaundice?

Robotics Surgeries Video – 2

Things you must know before taking Glutamine Supplements | HINDI

Food Guide Pyramid Video – 2

Product review: Zenith Nutrition Silymarin Milk Thistle Supplement

GYM HACK | Seated Calf Raise | Tiger Fitness

Lat contract-relax technique

The Effect Of Medical Grade Pharmaceuticals

How To: High Cable Chest Fly

How is Semen Analysis done? – Dr. Vasan S S

Leg Press-6

Body Mass Index vs. Body Composition (Female)

Strengthening Exercises for the Quadratus Lumborum : Dynamic Exercises

Gynecological Surgeries Video – 4

Health And Fitness Video – 7

Orthopedic Physiotherapy Video – 8

Back Extension

Spa History Video – 2

Lipid
Minerals

Muscle Worship Growth

Low Pulley Bicep Curl

Testosterone Production

Best Exercise for Rear Delts

Adductor Machine-3

The 4 Types of Exercise Every Person Needs

Do This AFTER Every Workout! (NON-NEGOTIABLE)

elitefts.com—Mid-Back Extension / Upper Back Shrug

Homicide Psychology/ Psychiatry Video – 1

How To Boost Metabolism 7 Tips How To Increase Metabolism

Type 2 Diabetes Treatments: Insulin

How to Use the Back Extension Machine for the Obliques : Shaping Up

Detection of Sugar in Urine – MeitY OLabs

BEST Workout & Diet ADVICE for DATING | How to Build Muscle & Lose Fat FAST

Cardiology Video – 3

LOWER ABS UNLEASHED – 3 Exercises! (V-CUT Abs)
