15 Clamshell 15 Seated leg pulses 15 Straight leg pulses 15 Knee to ankle x2 12 Side lying rotator cuff 12 Palms up rotator cuff 12 Seated Arnold presses x2 20 Side lying leg lifts 20 Fire hydrant to donkey kick 20 Superman x2 12 Standing hammer curls 20 Front/lateral raises 12 Seated skull crushers x2
Small Muscle Group Workout/Food is Fuel?
You Might Also Like
Glutamine version- Tokyo Teddy Bear
Diabetes project-Bio
Top 23 High Protein food List
Tuberculosis (TB) symptoms animation
GenFX Side Effects | GenFX Human Growth Hormone | GenFX Customer Reviews
Herbal Nutrition Video – 2
What is Cardiac Arrest
Standing Leg Extension
CPR Cardiopulmonary Resuscitation Video – 6
Addiction Psychiatry Video – 4
What I Eat Before A Workout // Easy Vegan Meal & Snack Ideas
What is FITNESS PROFESSIONAL? What does FITNESS PROFESSIONAL mean? FITNESS PROFESSIONAL meaning
Neurological Physiotherapy Video – 8
The Health Benefits of a Vitamin B Complex (Comprehensive Review)
Normal Blood Sugar Level
Incline Dumbbell Row
Swollen Liver Warning Signs
What Is Arthritis | What Causes Arthritis | Why Arthritis Causes Pain
Spa Mineral Video – 3
Orthopedic Physiotherapy Video – 14
What Is Vitamin B3 (Niacin)? | Vitamins
Close Grip Triceps Extension-5
Relaxation massage Video – 4
Injection Abscess
Dr. Oz: Fat and Body Types
Physiotherapy in Rehabilitation Video – 11
CORPUS LUTEUM SECRETES PROGESTERONE
Fitness Blender Grocery Haul – What Does Fitness Blender’s Diet Look Like?
Rosuvastatin (Crestor) Dosage – how low can you go? and maintain anti inflammatory effects?
5 Components of Fitness
How Do Steroids Make You Big?
The ABCs of Vitamins | HealthiNation
Lat Pull Down-9
Insulin and Glucagon
How To: Tricep Pushdown (Life Fitness Cable)
Laird Hamilton TotalWave High Intensity Isolation Workout
Jogging on Spot
How to Calculate the Daily Calorie Deficit for Maximum Fat Loss : Nutrition Advice
Can vitamin supplements cause liver damage ?
Sports Physiology Video – 2
Deltoid Front Raises-2
