15 Clamshell 15 Seated leg pulses 15 Straight leg pulses 15 Knee to ankle x2 12 Side lying rotator cuff 12 Palms up rotator cuff 12 Seated Arnold presses x2 20 Side lying leg lifts 20 Fire hydrant to donkey kick 20 Superman x2 12 Standing hammer curls 20 Front/lateral raises 12 Seated skull crushers x2
Small Muscle Group Workout/Food is Fuel?
You Might Also Like
BCAA Side Effects Dangers You Should Be Aware Of!
How Does HCG Work?
Pediatric Physiotherapy Video – 1
Six pack abs: Side plank with crossed legs
Azoospermia Treatment | Semen Analysis at Bournhall Clinic India
Insulin Resistance
i Apply Vitamin E oil on my Face & look what happened, crystal clear skin, spotless skin, Dark Spots
Abel Albonetti’s Six-Pack Supersets
Pre/During/Post Workout Drink || SHREDDED NEXT LEVEL by Guru Mann ||
Foundation Training Anchored Extension
18 Things You Should Know About Genetics
Bridge between Anabolic and Catabolic Pathways
Steroids Effect on the Liver and Other Organs
What Is Kidney Dialysis?
Health And Fitness Video – 7
Bodybuilding Nutrition, Diet Recipes & Workout – 19
BMI Protocol Video
POST WORKOUT Nutrition Explanation in Tamil | What to eat after workout?
Top 10 Resistance Band Exercises (You can do anywhere)
What is Water Circulation?
BCAA Supplement/bcaa supplement hindi/bcaa supplement reveiw hindi/bcaa kya he/bcaa sideffect hindi
Turmeric Nutrition Video – 1
Genius Diet Pills Review By Regine
The Truth About Whey Protein With Thomas DeLauer
What to Eat Before Gym and What to Eat After Gym Workout
Latissimus Dorsi Bent Over Row-10
Pediatric Surgery Video – 5
Hyperextension Glute Focus
Body Mass Index (BMI) Explained (Made Simple To Understand) – Updated
Shoulder Anatomy 101: Exercises and Functions of Your Shoulders (Traps, Deltoids, Rotator Cuff)
How the Body Works : Sperm Transport
Meningitis – What You Need To Know
Pantoprazole & Domperidone Tablets by Yagya Pharmaceutical
How To Do Warm Up And Cool Down
Injection Techniques
Upper Back Dumbbell Row.MOV
Forearm Training Tips
WHEY PROTEIN | SIDE EFFECTS, DANGERS & BENEFITS
Alprazolam
Neurological Physiotherapy Video – 9
Justin Compton Mass Construction Preacher Hammer Curl With Rope
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish