Fitness is crucial for all players to work on because it allows us to perform at our best for the whole match. Without proper stamina we would be useless to our team because we wouldn’t have the energy to make a play. Here are 3 drills to improve your stamina: 1. Full field intervals: Sprint the full field in 20-30 sec and jog back in 60 sec. Repeat for 8-10 reps 2. 25yd shuttle runs: set up 5 cones 5 yds apart for a total of 25yds. Sprint to each cone and back in 30-60 sec then rest for 30 sec. Repeat for 3-5 reps 3. Conditioning square: set up 4 cones in a square 10 yds apart. Jog one lap, sprint half a lap, sprint the whole lap. Then immediately go into 10 push ups, crunches, and squats. Repeat for 3-5 reps. Subscribe to the email list on our website for a FREE 30 Day Touch Mastery Program! Website: https://www.dubsoccer.com/ ___ Subscribe and click the notification bell for more upcoming videos! Like the video if this helped and Comment what video you would like to see next! Join the Dub Squad. Where we believe winning is a mindset. Song from NCS Tule- Lost https://www.youtube.com/watch?v=h-nHdqC3pPs https://soundcloud.com/tuleofficial Intro song: Get it by Kaleb Mitchell https://soundcloud.com/kalebmitchell/

Soccer/ Football Video – 3
- Post author:
- Post published:May 14, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Rens has no emotions after he took Xanax | Drugslab

Pregnancy Diet: 5 Tips For Proper Prenatal Nutrition
![Read more about the article [Megurine Luka] Glucagon [EZFG]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Megurine-Luka-Glucagon-EZFG-300x225.jpg)
[Megurine Luka] Glucagon [EZFG]

Types of Anemia | 5 Most Common Types of Anemia – Health & Food 2015

Most Important Supplement Category (OVERLOOKED!)

Phil Heath’s Cable Hammer | Bicep Exercise #3

Graphical video of angio

Neuro-Linguistic Programming Video – 4

Can menopause cause depression and anxiety ? |Number One FAQ Health Channel

How To: Dumbbell Flys On A Flat Bench

Anaerobically Meaning

Pediatric Physiotherapy Video – 7

Formula 1 Nutritional Shake Mix (How Can I Get Weight, gain weight, get fat, get weight, gain fat)

The Human Body Video – 5

Raw Pressery | All Fruits. No Additives.

Diving Video – 2

Spa Day Video – 3

V Push Ups (with clenched fists) – Fitness exercises

how to legs workouts leg extension Fitness gym video by mahesh vaje

Amino Acids

How the Body Works : Female Reproductive Organs

Overweight & Obesity Video – 1

Hot Stone Therapy Video – 4

Soaps, Shampoo, Lotions Video – 2

Spa Types Video – 4

WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN

Not a Cream Puff Workout With Chris Hinshaw and Rich Froning
Weight Gain Nutrition

Ultrashape 3D positioning system body fat reduction machine principle of weight loss therapy

How To Build Bicep Muscle Fast – Bodybuilding Tips

How to Prevent Catabolism of Muscle : Muscles & Fitness

Fat Loss, Weight Loss Video – 10

What is Human Growth Hormone?

Lung Exercises That Increase Your Respiratory Health : Personal Fitness Programs

Orthopedics Video – 1

Steroid Meaning Explained

Spa Types Video – 2

Exercise Anatomy: Abs Workout | Pietro Boselli

Strokes: Brain Damage

What is BMR and how does it effect my HCG diet?

How to Do a Proper Squat
