This exercise is to strengthen his core muscles in the belly area, mid and lower back. Core muscles are commonly assumed to begin the majority of full-body functional movement. It determines in large part a person’s posture. Overall, a person’s anatomy is built to take force upon their bones and direct autonomic force through a number of their joints, in the direction they desire. A person’s core muscles align their spine, ribs, and pelvis to resist a particular force — whether that force is static or dynamic.
Special Population Exercise Video – 3
You Might Also Like
Step Ups…You’re Doing It WRONG
LEGS : LEG CURLS
Caffeine Effects Video – 2
Otorhinolaryngology Video – 4
How pacemakers work | The Economist
If You Eat 2 Eggs at Breakfast For a Month, This is What Happens to Your Body
Male Reproductive System – Hormonal Function and Regulation (sperm synthesis and maturation)
Psychiatry Video – 2
7 Erroneous Beliefs About Anatomy for Artists
How to Plan Workouts in a Week
Genes, DNA and Chromosomes explained
What is acne? – Acne formation process
Are BCAA’s Worth It? (Branched Chain Amino Acids Review)
Antioxidant content of 3,139 foods
Shrugs-8
Nutrition 101 For Students: Basic Nutrition Tips
What does endurance mean?
My Complete Ab Workout – Rob Riches
Spa Mineral Video – 3
Glucose Metabolism.mpg
How Many SETS & REPS per MUSCLE Group to BUILD MUSCLE ➟ Week Workout for mass strength growth size
Easy High Protein Bodybuilding Breakfast
Amino acid Catabolism…
Male Hormones
8 Body Type
How Often Should I Check My Blood Sugar Level?
Testosterone & Androgenic Effects Video – 9
What body type are you?
Patient Information 2: TB Drugs and Treatment
Top 10 Iron Rich Foods List: Fruits & Vegetables Rich in Iron Content for Pregnancy
Alternating Knee Touches Stability Ball
Vitamins Minerals For Health Video – 2
Nutrition Basics — Personal Training
Testosterone & Androgenic Effects Video – 16
Debunking The Myth Of Vitamin Supplements
How to Fix Hair FALL & Hair THINNING | Important Tips by Guru Mann
Preacher Curl Machine or Biceps Curl Machine – HASfit Machine Exercises – Machine Exercise
BUTTERFLY WORKOUT FOR CHEST
Light Weights Vs Heavy Weights
Foods that helps to Reduce Weight | Dr. Hansaji Yogendra
Thyroid gland – What’s the function of the thyroid?
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish