The importance of magnesium for bone health has been known for many years. https://tissuerecovery.com/antiaging/bone-density-bone-loss/specific-nutrients-to-support-bone-formation/ Didrik J Sopler, Ph.D., L.Ac. https://tissuerecovery.com/ “The BMJ Formula” BMJ: Bones, Muscles, and Joints You may not know this, but inflammation contributes to both joint and bone deterioration. It’s a risk factor for osteoporosis. The good news is that supporting your bones also supports your joints. After more than 35 years of experience treating muscle and bone pain and dysfunction, I designed the BMJ (bone, muscle, joint) formula to support bone formation, and optimal joint function. https://tissuerecovery.com/bmj-bones-muscles-and-joints/ References: Holick MF. Sunlight and vitamin D for bone health and prevention of autoimmune diseases, cancers, and cardiovascular disease. Am J Clin Nutr. 2004 Dec;80(6 Suppl):1678S-88S. Hruby A, O’Donnell CJ, Jacques PF, Meigs JB, Hoffmann U, McKeown NM. Magnesium intake is inversely associated with coronary artery calcification: the Framingham Heart Study. JACC Cardiovasc Imaging. 2014 Jan;7(1):59-69. doi: 10.1016/j.jcmg.2013.10.006. Epub 2013 Nov 27. Orchard TS, Larson JC, Alghothani N, Bout-Tabaku S, Cauley JA, Chen Z, LaCroix AZ, Wactawski-Wende J, Jackson RD. Magnesium intake, bone mineral density, and fractures: results from the Women’s Health Initiative Observational Study. Am J Clin Nutr. 2014 Apr;99(4):926-33. doi: 10.3945/ajcn.113.067488. Epub 2014 Feb 5. Sojka JE, Weaver CM. Magnesium supplementation and osteoporosis. Nutr Rev. 1995 Mar;53(3):71-4. Strause L1, Saltman P, Smith KT, Bracker M, Andon MB. Spinal bone loss in postmenopausal women supplemented with calcium and trace minerals. J Nutr. 1994 Jul;124(7):1060-4.