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Stretch All Deltoid Heads!

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Learn how to stretch all the deltoid heads from front to back! Alot of people neglect the stretching of their shoulders because they don’t know how! Watch this video and you’ll learn 3 quick ways to stretch your shoulders out completely! If you are a fan go ahead and like the facebook page, you’ll make me a very happy trainer: www.facebook.com/Humerusfitness Also, to join the group forum and talk to like minded individuals join the ‘Weight Room’: http://www.facebook.com/groups/329050033782538 —Check out my hand printed apparel and be part of my team! http://www.beyondtheweak.com

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