#RakeshKumar#Martialarts #Taekwondo Hello everyone! I am RAKESH KUMAR RAI an international instructor with 6th dan blackbelt in martial art Taekwondo. My goal is to provide high quality videos about martial arts, fitness, self defense, nutrition, entertainment, traveling vlog, tutorial and many more and also provide online training of fitness & martial arts for all level. Train at the World Class International Martial Arts Academy from anywhere in the World. I like to post videos of my adventures, life lessons, and journey. email me – [email protected]. If you want to join with us log on http://www.imacademynepal.com/

Taekwondo stretching exercises
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