Poomsaes : * Taeguk Il Jang – Representa o Início * Taeguk I Jang – Representa a Virtude * Taeguk Sam Jang – Representa o Fogo * Taeguk Sa Jang – Representa o Trovão * Taeguk O Jang – Representa o Vento * Taeguk Iuk Jang – Representa a Agua * Taeguk Tchill Jang – Representa a Montanha * Taeguk Pal Jang – Representa a Terra

Taekwondo Video – 3
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