Skullcrushers killing your elbow joints on triceps day? Thinking about eliminating them completely from your regimen because of the pain? Don’t pull the trigger just yet. Check out this quick but useful tip from IFBB Pro and Animal Athlete Derek Lunsford on how to handle the situation.

“The 59”: Skull Crushers & Close Grip Bench
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- Post published:May 3, 2021
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