Skullcrushers killing your elbow joints on triceps day? Thinking about eliminating them completely from your regimen because of the pain? Don’t pull the trigger just yet. Check out this quick but useful tip from IFBB Pro and Animal Athlete Derek Lunsford on how to handle the situation.
“The 59”: Skull Crushers & Close Grip Bench
You Might Also Like
High Intensity Training Video – 5
Muscular Strength Asanas Video – 5
Making A Yoga Routine Video – 5
Triceps Dips-7
Human Body – Anat & Physio
What natural ways to lower high cholesterol & triglycerides levels? – Ms. Ranjani Raman
Pediatric Physiotherapy Video – 14
Cardio with a BARBELL – 2 Muscle Building Cardio Exercises
Lat Pulldown with Band : Best Back Exercises ( Lat exercises )
Instructional Fitness – Seated Leg Press
Skeletal System Project W Music
how to take ECG
What is EXERCISE? What does EXERCISE mean? EXERCISE meaning – How to pronounce EXERCISE?
BEST MEAL PREP FOR FITNESS | CHEAP & EASY HIGH PROTEIN MEALS
6 Worst Exercises That WILL Get You Injured
What Is The Best Type Of Drinking Water? – Dr. Doug Graham
The Main Causes of High Liver Enzymes & Non-Alcoholic Fatty Liver Disease – Dr.Berg
Testosterone & Androgenic Effects Video – 8
Intro. To The Reproductive System
How to Lose Fat, Optimize Bodybuilding Fat Loss Nutrition
Strokes: Brain Damage
Kettlebell & Calisthenics Training Template
Pre-Exhaustion Protocol: Straight Arm Pulldown to Chin-Up Superset
Diabetes :- Causes,Types & Treatment ! (Award Wining Presentation)
Hot Stone Therapy Video – 4
7 Lifestyle Changes That Will Clean Your Arteries Naturally And Protect You From Heart Attack
HOW TO TRAIN ABS (Scientific Workout for SIX PACK) | Best Exercises for UPPER, LOWER ABS & OBLIQUES
Friday WOD @ DEFINITION FITNESS GYM
List Of Foods To Avoid During Pregnancy – Foods & Beverages to Avoid During Pregnancy
Holozoic Nutrition
Goodmorning-1
Making A Yoga Routine Video – 4
What is CrossFit?
Spa Treatments Video – 1
Heart Protective Medicine Atenolol
Lipids
Top Four Bodybuilding Supplements Worth Your Money @hodgetwins
What is EXERCISE? What does EXERCISE mean? EXERCISE meaning – How to pronounce EXERCISE?
Muscle Building Workout & Squats Video – 23
BMR
ESR TEST Westergren Method
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish