Learn the proper technique for the seated hamstring stretch by going underneath the skin and seeing anatomy in action. For more videos, visit http://muscleandmotion.com created by Amit Gal Alon                                                                   Liked this video? Please give it a thumbs up and share it with your friends. For 4000 more videos like these, visit our website: http://www.muscleandmotion.com and download the free trial of Muscle & Motion – Strength Training. – Watch detailed videos of  strength exercises and stretching exercises with 3D muscular anatomy analysis and get an inside view of the muscles in action during every exercise you perform .- Learn all about muscular anatomy and skeletal anatomy through brilliant 3D videos! – See workout methods, stretching methods, endurance workouts, workout techniques in video format and learn about the bio-mechanics of exercise! Practical tests and theoretical concepts are included, as well as an interactive exercise encyclopedia! – Ideal for personal trainers & weight trainers, athletes, physical therapists, massage therapists, occupational therapists & anyone interested in the anatomy of muscles with a focus on strength training. – New videos are added regularly to the resource so you will always be up-to-date with the most advanced knowledge available! Note: All Muscle&Motion – Anatomy content is included in this Strength Training resource. For that reason, it is the more popular solution. Brought to you by: Muscle & Motion – Strength Training. Try for free here: http://www.muscleandmotion.com. Questions? Email [email protected]