A full chest workout routine, with examples, that the rock used to get in shape for Hercules. Exercise 1: Incline Barbell Bench Press Exercise 2: Flat Bench Dumbbell Exercise 3: Alternating hammer strength press Exercise 4: Flat Bench Dumbbell Fly Exercise 5: Cable crossovers super-setted with Dips Music provided by Nocopyrightsounds: https://www.youtube.com/watch?v=xshEZzpS4CQ Alan Walker – Force (NCS Release) Follow Alan Walker: ➞ SoundCloud https://soundcloud.com/alanwalkermusic ➞ Facebook https://www.facebook.com/alanwalkermusic ➞ Twitter https://twitter.com/IAmAlanWalker ➞ Instagram http://www.instagram.com/alanwalkermusic

The Rock’s CHEST WORKOUT ROUTINE
- Post author:
- Post published:April 28, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Cadbury Bournville – The perfect way to end your day (20 sec)

Yoga Industry And Advantages Video – 5

Anemia (Medical Definition) | Quick Explainer Video
What Visceral Fat Does To The Body (The Doctors)

Breathing Exercises to Improve Oxygen Levels : Natural & Holistic Exercises

Pilates Video – 5

Swiss Ball Squat With Curl | Legs Biceps Arms Abs Workout

Wide-Grip Lat Pulldown | Back Exercise Guide

Do You NEED Vitamin Supplements | Earth Lab

K-Cold Anti Cold Tablet Full Review

Understanding Cholesterol and its Effects

4 Proven Benefits of BCAAs (Branched-Chain Amino Acids)

Orthopedics Video – 2

Food Digestion & Absorption Video – 2

Lunges Exercise-1

Beef Muscle Contraction and Relaxation

Shrugs-10

Pectoralis Pushups-6

What is Body Mass Index and why is it so important?

Factors Influencing Bioavailability | Biopharmaceutics and Pharmacokinetics |

Anaerobic – Medical Definition

BEAST Upper Back Dumbbell Workout For MASS (3 EXERCISES!!)

No.1 Multivitamins Supplements | at Chemist Shop | 100% Results And 100% Work

BUTTERFLY WORKOUT FOR CHEST

Herbs Video – 1

Best way to workout chest

Food Guide Pyramid Video – 2

Dumbbell Pullover-7

What Male Body Type Do Girls Like? – Special Edition

Health and fitness | Basic Ideas By Rupan Sarkar | What Is Fitness | U Have To Be Healthy | Be Fit

Holozoic Nutrition

What to Eat Before and After Workout at Gym | bodybuilding tips

What does pantoprazole mean?

Protein Foods Video – 2

Hot Stone Therapy Video – 1

How to Do an Incline Dumbbell Fly | Chest Workout

Clinical Psychiatry Video – 1

Arm & Elbow Muscle Group – Kinesiology Quiz

Laser Hair Growth 16 Week Animation – Hair Regrowth Australia

Goodmorning-1

GCSE P.E. 1.1.3 Health, Fitness & Performance
