A full chest workout routine, with examples, that the rock used to get in shape for Hercules. Exercise 1: Incline Barbell Bench Press Exercise 2: Flat Bench Dumbbell Exercise 3: Alternating hammer strength press Exercise 4: Flat Bench Dumbbell Fly Exercise 5: Cable crossovers super-setted with Dips Music provided by Nocopyrightsounds: https://www.youtube.com/watch?v=xshEZzpS4CQ Alan Walker – Force (NCS Release) Follow Alan Walker: ➞ SoundCloud https://soundcloud.com/alanwalkermusic ➞ Facebook https://www.facebook.com/alanwalkermusic ➞ Twitter https://twitter.com/IAmAlanWalker ➞ Instagram http://www.instagram.com/alanwalkermusic
The Rock’s CHEST WORKOUT ROUTINE
You Might Also Like
Biology Project: What is Diabetes?
5-Minute Workout That Replaces High-Intensity Cardio
Flat Bench Press Dumbbell-1
Cancer Nutrition Video – 1
Funny CGI 3d Animated Short Film ** AUTO WORKOUT ** Animation by Si Yeun Park & Sheridan College
Diabetes mellitus lecture 1
Spa Marketing Video – 4
What Is A Mineral?
3 Yoga Pose for Hypotension / Low Blood Pressure | कम रक्त दबाव | குறைந்த இரத்த அழுத்தம்
Hormonal Weight Gain In Females
Three Examples of Cardiorespiratory Endurance : Fitness Training
The Science of Aging
HGH, Growth Hormones & Plant Hormones Video – 48
Types of mineral
What to Eat Before and After Workout at Gym | bodybuilding tips
Health | Diabetes What is diabetes | Health articles
Cardiac Drugs Quick and Dirty Summary
Decline Bench Press-8
Neurological Physiotherapy Video – 11
5 Quick Yoga Poses For THYROID Problems & Disorders
Organ Transplantation Surgeries Video – 2
ESR TEST Westergren Method
Calf Stretching & Strengthening Exercise Demonstration
Endocrinology Video – 1
Abs exercise – alternate knee and elbow crunches
Emotions and the Brain
Diabetes: Metformin medication
Bodybuilding Nutrition, Diet Recipes & Workout – 1
Emergency Contraception Mode of Action Animation
functions of glucagon
APOLLO MULTIVITAMIN MEN tablets Review.
Physical Fitness and Its Components – Unit One – Physical Education IV
Digestion and Absorption of Carbohydrates PART 1/2 – Carbohydrate Metabolism – Glucose Metabolism
How the Body Stores Fat | Obesity
Community Psychology Video – 1
FUE Hair Transplant – Animation
Hamstring Stretches to Do at the Desk at Work : Dynamic Exercises
2D echo: bubble study
What Should I Eat Before A Workout – PRE EXERCISE NUTRITION – BeerBiceps Diet
How to Do Barbell Lying Triceps Extensions for Best Results!
Burn Fat | Lower Back and Waist Slimmer Workout
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish