Top 12 food for Bodybuilding and they are low in CARB and HIGH PROTEIN : 1.Milk & Milk Products 2.Banana 3.Sweet Potato 4.Oats 5.Nuts 6.Beans & Legumes 7.Paneer 8.Leafy Greens 9.Fruits (Banana, Apple,Pineapple,Orange) 10.Brown Rice 11.Whey Protein(Additional) 12.Eggs(Additional) So the most common questions of Vegetarians is “How to Manage your Protein Needs by consuming a Vegetarian Bodybuilding Indian Diet” ? Here I list the Top 12 High Protein Low Carb Vegetarian Foods that will help you to Build Muscle and lose Fat. Best 10 muscle building or gaining vegetarian Indian high protein & fibers. Plant based or shakahari super foods for bodybuilders and athletes at gym or at home for Indian men & women List of top 12 cheap veg meal sources for protein, Vitamins & minerals. Nutrition tips for vegan bodybuilders Perfect Indian pre-workout and post-workout ayurvedic herbs or jadi buti butiya for gaining muscle fast. Follow me: facebook : https://www.facebook.com/rohit.khatri… instagram : https://www.instagram.com/rohit_khatr… Check my other videos :- Full Day Of Eating : https://www.youtube.com/edit?o=U&vide… What are STEROIDS : https://www.youtube.com/edit?o=U&vide… Best Muscle Building Food : https://www.youtube.com/edit?o=U&vide… 3 Most Important Bodybuilding and Muscle Gain Fast Tips In Hindi – India : https://www.youtube.com/edit?o=U&vide… How to gain Muscle Fast Naturally Diet & Tips in Hindi | Bodybuilding India : https://www.youtube.com/edit?o=U&vide… How To Increase BICEPS SIZE (3 MOST IMPORTANT TIPS) : https://www.youtube.com/watch?v=r80dR… Fat Burning Six Pack ABS WORKOUT for Beginners (no gym) : https://www.youtube.com/edit?o=U&vide… How to Lose Belly Fat in 1 Week (Men & Women) | 10 Easy Tips : https://www.youtube.com/watch?v=ATb3A… 3 Easy Tips for BIG TRICEPS (2 इंच ट्राइसेप का साइज़ बढ़ाएं) 100% GUARANTEE[HINDI] : https://www.youtube.com/watch?v=3ZbDFZvunCk&t=194s Top 5 Suppliment for Bodybuilding (100% Guarantee result) : https://www.youtube.com/edit?o=U&video_id=0a2soHLd__Y How to Gain Weight in 10 days Naturally : https://www.youtube.com/edit?o=U&video_id=6Yll3hTrSUw 3 Easy Tips for Building a BIG CHEST Fast : https://www.youtube.com/edit?o=U&video_id=UwpVmzQkju0 ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ