This is a video clip from our 9-25-14 Cathe Live broadcast – Total Body Reps Live. This total body strength training class focuses on moderate weight with high repetitions to bring each isolated muscle group to total exhaustion. Get ready to seriously shape, define (and burn, wink) your muscles!!! Equipment needed: A barbell with a small, medium & large plate on each side (to start your workout your barbell just needs to have one big plate on each side). A set of varied handweights: 8’s, 12’s, 15’s A full sized step (to be used as a weight bench only) with three risers underneath for best comfort with selected exercises. 60 mins long and is available to all Cathe Live and OnDemand subscribers at http://cathe.com/stream/live/ Subscribe at https://cathe.com/ondemand_subscribe/

Total Body Reps 9 25 14
- Post author:
- Post published:June 16, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

How to Pistol Squat – 4 Beginner Progression Steps – Tapp Brothers

HGH, Growth Hormones & Plant Hormones Video – 36

Seated Row-7

Functional Training Video – 5

3 GREAT Static Dumbbell Exercises | Doing Something New

Anabolic Steroids – History, Definition, Use & Abuse Video – 39

Muscle Definition – Does Your Training Matter? 8 minute explanation

Sugar Free, Low Sugar Video – 25

Rowing Video – 3
Heart Protective Medicine Atenolol

Velcade Animation with Narration

Good Materials & Plugs For Ear Stretching | UrbanBodyJewelry.com
Lactation

Physiotherapy in Obstetrics Video – 6

After Workout Stretches
Shrugs-3

Hematology Video – 3

Top 5 Best Amino Acids Supplements 2016 First Half | MassiveJoes.com | Intra-Workout Acid

How to Dumbbell Squat | Mike Hildebrandt

Body Building – Biceps Exercise Guide – Preacher Hammer Curls

Cardio-Thoracic Physiotherapy Video – 3

The 3 Myths of Building Muscles – Dr.Berg & Thomas DeLauer’s Joint Video

Insulin and glucagon

High Intensity Training Video – 1

Neurological Physiotherapy Video – 3

Flat Bench Press Dumbbell-1

How to Do Overhead Dumbbell Triceps Extensions

Should I use Minoxidil / Rogaine for my hair loss? | #AskNatureCrazyShow – Episode 4

Advantages Of Yoga Video – 2

Benefits Of Human Growth Hormone Releasers

Androgens and Estrogens and Their Effects on Men

Clomid: How Long is Too Long?

Curcumin Plus Silymarin Could become a Powerful Cancer Fighting Combo

BCS: Straightbar Bicep Preacher Cable Curl Exercise (Advanced Biceps Exercise)

Aroma Oils Video – 2

World No.1 Whey Protein 100% |Rubal Dhankar|

How to Lower Your BMI

Is There A Pimple Cure?

NYNY2017 – SHOULDERS – SS Incline DB Shoulder Press/Incline DB Front Raise

What Every Man Should Know About HCG

The Physics of the Bench Press: Power vs. Repetitions
