The truth about upright rows and how the exercise impacts your shoulder. Upright row is a common shoulder exercise, the problem is that is places your shoulder in a state of internal rotation. It is not safe to lift a load when your shoulders are in internal rotation as it can compromise the structures of your shoulder. For more workout, training tips and blogs check out our website: http://checkmyathletics.com

Upright Rows – Good or Bad?
- Post author:
- Post published:May 3, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Geriatric Physiotherapy Video – 14

What Body Type Are You?

Back Extension Machine

Best Protein Powder in India ?? Optimum Nutrition (ON)

HGH, Growth Hormones & Plant Hormones Video – 37

How Does Exercise Impact Weight Loss?

Dehydration nutrition Video – 2

Amino acid Catabolism…

Dr Ramakrishna tells about the intake of Multi-vitamin Tablets | Online Health Tips

Team sport Meaning

Testosterone & Androgenic Effects Video – 15

Friday WOD @ DEFINITION FITNESS GYM

Acne Pimples Nutrition Video – 2

Reverse back extension

Hot Stone Therapy Video – 4

Physiotherapy in Rehabilitation Video – 3

FAQ 10: How Much Time Should We Rest Between Workout Sets? | Health & Fitness

Flexibility Stretching Video – 2

Regulation of Kidney Function

What does endurance mean?

Overweight & Obesity Video – 19

Stability Ball Hyperextension – HASfit Low Back Exercises – Lower Back Exercise

Stability-Ball Back Extension – Unleash Your Hottest Body

Overhead One Arm Dumbbell Triceps Extension

Indian Athletes | Neeraj Chopra, Anu Rani, Tajinder Toor, Hima Das

Pharmacodynamics: What a Drug Does to the Body Preview

interpretation of Complete blood count (cbc) !!!

Water Polo Video – 2

C T -RENAL ANGIOGRAM

HGH, Growth Hormones & Plant Hormones Video – 34

Anatomy and Physiology of Digestive System

Football Psychology Video – 3

How to Calculate Body Mass Index – Body Mass Index Explained

Growth Hormone – HGH Energizer
One Arm Row Dumbbell-2

The Truth About British DNA Ancestry

Easy Home Workout for Beginners (Burn Fat at Home)

Standing Calf Raise Instructional Video – In The Gym With Team MassiveJoes – MassiveJoes.com How to

Spa Mineral Video – 1

Hematology Video – 2

What is METABOLIC AGE? What does METABOLIC AGE mean? METABOLIC AGE meaning & explanation
