The truth about upright rows and how the exercise impacts your shoulder. Upright row is a common shoulder exercise, the problem is that is places your shoulder in a state of internal rotation. It is not safe to lift a load when your shoulders are in internal rotation as it can compromise the structures of your shoulder. For more workout, training tips and blogs check out our website: http://checkmyathletics.com

Upright Rows – Good or Bad?
- Post author:
- Post published:May 3, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

cholesterol medications | New Drug May Help Lower ‘Bad’ Cholesterol Beyond Statins

CCQ 25 Tablets Review | Clomifene Citrate & Ubidecarenone Tablets Uses, Side Effects, Precautions

WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN

Additional Psychiatry Video – 4

How To Build Bicep Muscle Fast – Bodybuilding Tips

Before & After Fitness Transformation Trick EXPOSED in just 5 HOURS!

Obstetrics Video – 4

HGH, Growth Hormones & Plant Hormones Video – 17

Cheap Bodybuilding Foods (Bodybuilding On A Budget)

Anabolic Steroids – History, Definition, Use & Abuse Video – 12

Ergogenic Aid Series (EAS)- Introduction

Liver Biopsy

The Sprinter Bodyweight Cardio Drill

Introduction to Music Therapy in the UK

HyperExtensions with Glute Squeeze

CLOTHES for the “BODY TYPES”

Frequency of Surgical Sperm Retrieval Procedure-Dr. Sathya Balasubramanyam of Cloudnine Hospitals

Bowen Therapy Video – 4

Human Body, Body Building Muscle Building Anatomy Physiology Video – 39

Enzymes Video – 2

Muscle Relaxation

Pranayama Video – 6

What is PHARMACEUTICAL DRUG? What does PHARMACEUTICAL DRUG mean?

Can You Use Minoxidil on Your Beard? | Eric Bandholz

Thyroid Gland – Thyroid Hormones

Simulation: Diabetes Education

Most POWERFUL Techniques | DROP Set vs GIANT Set vs SUPER Set | by Guru Mann

Know Your Body Types

Proper Breathing Exercise to Strengthen Lungs to Keep Healthy – Dr Mandell

Triceps Standing Low Pulley One Arm Triceps Extension

HGH, Growth Hormones & Plant Hormones Video – 6

How To: Standing Calf (BM)

Exercise Anatomy Video – 3

Basic Back Extension Pilates Exercise from yoopod.com

What is Circuit Training? – Quick Tips – LA Fitness

Human Body, Body Building Muscle Building Anatomy Physiology Video – 24

Gonads – Control and Coordination (CBSE Grade :10 Biology)

Biomolecules – The Lipids

Swiss Ball Weighted Hyperextension

Drug definition – Intro to Psychology

What are Antioxidants and Free Radicals Anyway?!
