All foods contain natural pigments that gives them a unique color. Beta-carotene makes carrots orange, chlorophyll gives vegetables such as kale and collard greens their verdant color. These pigments also act as antioxidants, which are compounds that inhibit molecules from a process called oxidation. When molecules are in oxidative stress, toxic by-products known as free radicals form, which can cause damage to the cells in your body. Antioxidants are important because they help stabilize cells and protect them from oxidative stress, which can lead to things like cancer, heart disease, and eye diseases such as age-related macular degeneration. So, in this video I’m sharing top 5 high antioxidant veggies which are really beneficial for our body. . #Antioxidants#AntioxidantFoods#Trending . For customized diet charts and other information, Contact:[email protected] . WATCH OTHER VIDEOS: FOODS HIGH IN ANTIOXIDANTS-I: https://youtu.be/nBrFZkU5CZA FOODS FOR GLOWING SKIN: https://youtu.be/9fq_9lQknBs TOP 10 FOODS TO RELIEVE STRESS: https://youtu.be/RE-yQF3tiYs TOP 10 FOODS FOR DIABETICS: https://youtu.be/7gMmzFbRTu0 HIGH PROTEIN FOODS: https://youtu.be/8NC9p5nEDP4 Weight management: https://youtu.be/_7H6MzF0wDE TOP 10 FOODS FOR HEALTHY SKIN: https://youtu.be/M3tNg8_m3ok FOODS TO AVOID FOR LOSING WEIGHT: https://youtu.be/Enhqqkm-qLQ NO FAT FOODS FOR WEIGHT LOSS: https://youtu.be/MPhD16Wb5eU BEST FOODS FOR WEIGHT LOSS: https://youtu.be/h9FkfVzirmQ

VEGETABLES HIGH IN ANTIOXIDANTS| TOP 5 HIGH ANTIOXIDANT FOODS
- Post author:admin
- Post published:October 4, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Medicine Ball Back Extension

How are they helpful by EATING Mango in Pregnancy, You need to know this!

6 Foods To Improve Thyroid Function

Pranayama Video – 3

History Of Surgery Video – 4

Telmisartan and Amlodipine Will Treat High Blood Pressure – Overview

What To Eat Before A Cross Country Race

Human Body, Body Building Muscle Building Anatomy Physiology Video – 46

How to Do a Lat Pulldown | Back Workout

Anabolic Running | Build Head-Turning Muscle

Donkey Kicks-3

What Causes Hair Loss | What Causes Alopecia Areata | Cure To Baldness

Exercise Made Easy: Stability Ball Biceps Curl

Newborn Jaundice

Menopause, Perimenopause, Symptoms and Management, Animation.

Seated & Standing Calf Presses

Special Weight Loss Routine Video – 7

Educational Psychology Video – 4

What is TB? | Infectious diseases | NCLEX-RN | Khan Academy

5 Components of Fitness

5 Foods High in Vitamin B12

Dexa Bone Scan. A patient information film.

Shawn Rhoden’s Overhead Dumbbell Tricep Extension

Exercise Anatomy: Chest Workout | Pietro Boselli

What to Eat before Bed to Build Muscle | Bodybuilding Diet

112 endocrine.mp4

Geriatric Physiotherapy Video – 8

Improve Muscle Gains & Health with Evion 600

Difference Between Sperm and semen

Acne Pimples Nutrition Video – 2

4 Best Exercises For Flat Stomach | Tone Abdominal

Causes of Acne

Fitness Definitions

What natural ways to lower high cholesterol & triglycerides levels? – Ms. Ranjani Raman

Body Composition Measurement

Muscular Strength Asanas Video – 4

Incline Bench Press-8

How to warm up before exercise

What is a normal kidney function ?

L-Glutamine: An Effective Anti-Aging, Therapeutic and Immune Modifying Supplement

High Pulley Overhead Triceps Extension – Step by Step Tutorial
