Learn more: https://www.muscleandmotion.com/updates/ Wall Walk In this exercise, almost all the active muscles contract isometrically. In this animation, we can see the chain of muscles that stabilize the body each time the body leaves the floor. The deltoid muscles stabilize the shoulder in flex position, hands above head. The rotator cuff stabilizes the shoulder joint. The core muscles stabilize the spine. The triceps stabilize the elbow joint and maintains elbow extension. Sign in now and view the full contents!
Wall Walk Anatomy
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