Full Playlist: https://www.youtube.com/playlist?list=PLB57EFAB4AE6892F4 – – Like these Gym Workouts !!! Check out the official app http://apple.co/215Vj7h Watch more How to Work Out at the Gym videos: http://www.howcast.com/videos/503991-What-Is-Circuit-Training-Gym-Workout Hi guys. This is Max Tapper again for HowCast. And what I’m going to do today is just answer a question. What is circuit training? Well, what circuit training is is very simple. What you do is choose a successive group of exercises. Let’s say we choose five. Chest press, lateral raises for our shoulder, a pull down for our back, lunges and then abs. Five exercises. All we do is do them back to back in order until we’re finished, and then we start them all over again. So our first exercise, we start off with our chest press for our chest. Second, we’re into lateral raises for our shoulders. Next we’re going right into our pull downs for our back. Then we have our lunges or squats for our legs, then abs. That is a total circuit. And you just repeat it two, three, four times and you are completely done with your exercise and your workout. So a circuit is just a successive group of exercises done back to back with no rest in between. We got that? So guys, get out there and do your circuits. They’re an awesome way to burn calories, awesome way to work on your cardiovascular system, an awesome way to work on your musculature and just balance your body in a nice way. So get out there. Have a good time. And again, be safe.

What Is Circuit Training? | Gym Workout
- Post author:
- Post published:May 27, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Drugs Acting on GABA-A Receptor (Mechanisms)

Neuro-Linguistic Programming Video – 1

Health Benefits of Fish Oil Omega-3 Fatty Acids | GuruMann

Spicejet Amex Offer
![Read more about the article What Is Creatine | Benefits, side effects And Dosage Of Creatine Monohydrate [ hindi ]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/What-Is-Creatine-Benefits-side-effects-And-Dosage-Of-Creatine-Monohydrate-hindi-1-1-300x169.jpg)
What Is Creatine | Benefits, side effects And Dosage Of Creatine Monohydrate [ hindi ]
Acne Protective Medicines Isotretinoin

Dr Oz’s Recommendation on Vitamins

Core Strengthening Exercises for Seniors

BEST BODIES OF 2016 – PEOPLE’S CHOICE

How To Gain Weight Fast Naturally II How o Put on Weight Fast II How to Increase Your Weight

Bodybuilding Nutrition, Diet Recipes & Workout – 26

Bench Dips for Big Triceps, How to Get Big Triceps
Vomiting Prevent Medicine Pantoprazol

Carbohydrate Digestion and Absorption Process

Evolution of the Skeletal System (Hindi)- कैसे विकसित हुआ ये कंकाल?

The Aesthetic Effects of Popular Steroids Test, Tren, Deca, Dbol & more

How to prevent Osteoporosis? (Diet and Habits)

What to Eat Before and After Workout at Gym | bodybuilding tips

How to do Flat Bench Dumbbell Press – Amazing Chest workout

What The Color of Your Urine Says About Your Health

How To Do a Close Grip Tricep Bench Press

Should You Take Whey Protein Powder? Are Protein Powders Necessary?

What Is Happening When Acne Forms? Does This Knowledge Help Prevent Acne?

RVision: Rutgers Wrestling Offseason Strength Workout

3 Phase Tablet

Sports Nutrition Video – 2

Diabetes Education and Holiday Nutrition

How To Identify Genuine ON Whey Protein : 13 Checks

Introduction to Anatomy & Physiology: Crash Course A&P #1

Anorectal Surgeries Video – 2

Things you must know before taking Glutamine Supplements | HINDI

Front & Lateral Raise Combo : Best Shoulder Exercises

Jogging on Spot

Endocrine System Song

(CC) How to Pronounce alprazolam (Xanax) Backbuilding Pharmacology

Which glucose meter is the best on the market?

Phil Heath’s Dumbbell Incline Tricep Extension | Tricep Exercise #2

9 Steps to doing the Splits!

The Skeletal System- Axial Skeleton

Flutter Exercise-2

CoAx 10mm Stone Control Catheter from Accordion Medical
