What is thyroid? its causes, symptoms & 8 secrets to fix thyroid. The 4 most common causes are: 1. Food Intolerance: Gluten & A1 Casein Allergy 2. Hormone Imbalance – High Cortisol due to stress, too little fat in diet, too many carbs. 3. Toxicity: Radiation & Heavy Metal exposure 4. Deficiency: In Iodine & Selenium Symptoms of Hypothyroidism: • Irritability, • Nervousness, • Extreme fatigue, • Depression, • Forgetfulness, • Weight gain, • Muscle weakness, • Unexplainable weight loss, • Vision and eye issues, • Sleep disturbances and problems, • Weight gain, Natural Treatment of Hypothyroidism : 1. Go Gluten & A1 Casein FREE – The most general allergies & food intolerances now a days are from wheat & dairy products, because of the hybridized proteins of a1 casein & gluten. These proteins may cause “Leaky Gut” that in turn will cause burning of the thyroid & effect it’s function. Follow a corn-free diet or at least gluten free. Then just consume dairy products which come from goat milk, A2 cows, or sheep milk. 2. NO BPA – Bisphenol A, (BPA) is got in plastic bottles & can smash your endocrine system & effect your thyroid. So, only drinking out of glass, BPA free plastic bottles or stainless steel. 3. Check Your Iodine Levels – If your iodine levels are low use organic liquid iodine supplement or kelp. 4. Heavy Metal Detox – Use a combination of Milk Thistle, Chlorella, Turmeric & Cilantro to detox these harmful metals from your cells & organs. 5. More Selenium – Make sure that you are taking enough selenium in your diet but also do not go overboard. Brazil nuts, salmon, sunflower seeds, beef, mushrooms and onions are some of the best selenium containing foods. 6. Adaptogen Supplements – Can lower cortisol levels & improve thyroid function like Tulsi & Ashwagandha . 7. Silver Fillings Removal – Talk with a DAMS mercury safe dentist about proper removal, if you have amalgam fillings. 8. Lower Carbohydrate Intake – Lower your intake of sugars & grains, & replace them with healthy fats. Most of the women especially take far too many carbs, that increase estrogen & negatively payoff the thyroid. Instead take healthy fats, which will balance hormones, like: chia, flaxseeds ,coconut milk, avocado , coconut oil, grass-fed beef, wild salmon, and hemp seeds. What is thyroid? its causes, symptoms & 8 secrets to fix thyroid You can also know about thyroid by searching this keywords….. Thyroid problems – most common thyroid problems, symptoms and treatment 8 Signs You May Have a Thyroid Problem 11 Natural Cures For Thyroid Problems 5 Minutes Thyroid Exercise | KFoods Thyroid Disease – Helpful Drinks And Foods | Health Tone Tips Thyroid Ka Ilaj Ayurved Se Ilaj Thyroid Ki Bimari Ka Upchar Thyroid Disease Treatment in Hindi 5 Quick Yoga Exercises For THYROID Problems & Disorders Thyroid gland – What’s the function of the thyroid? The end of Hypothyroid: Heal your Thyroid Gland Naturally Thyroid ke lakshan in hindi What is thyroid? its causes, symptoms & 8 secrets to fix thyroid. to know more please visit https://en.wikipedia.org/wiki/Thyroid to subscribe please log on https://www.youtube.com/channel/UCXKaMo9xA0flsNoQ4gpTn5A To konw more follow me on google+ plz log on https://plus.google.com/u/1/stream/circles/p4415b64a89edd13c tumblr https://www.tumblr.com/dashboard twitter https://mobile.twitter.com/tanvirkhan114 facebook https://www.facebook.com/My-News-Update-580695438769508/