Study On Size & Strength Using Compound Vs Isolation Movements For Biceps https://www.youtube.com/watch?v=M0fNNJUnuwE Why Your Shoulders Hurt From Lifting & How To Fix It https://www.youtube.com/watch?v=_lSBosQ-K_0 ►Subscribe to Jason Blaha Fitness Here: http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1 ►Jason Blaha Fitness Facebook Page: https://www.facebook.com/JuggernautFitness2 Jason’s Free Strength Training Programs: ►Jason’s Basic Strength & Fitness Program For Non-Athletes: http://youtu.be/pm-mYQ7a3xM ►Jason Blaha’s 5×5 Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5×5-novice-workout ►Off Season Linear Periodization Intermediate Strength Program #1: https://youtu.be/f_xnD7CKCuk ►Subscribe to Jason Blaha’s Firearm Channel Here: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1

What Makes The Chin-up Such A Great Exercise? The Jason Blaha Take On It!
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- Post published:May 19, 2021
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