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What TO DO After A WORKOUT!

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Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! ? Today I am talking about 3 crucial steps to take after a workout. Don’t leave the gym and miss out on the opportunity to grow the GAINZ! Xo 100% Whey Protein: http://amzn.to/2a1V2zz ALL TIME favorite Protein – best tasting! http://amzn.to/29NgXvv BCAA’s I’m using – TASTE SO GOOD http://amzn.to/29Xa1u0 Current Pre-Workout and my OG: http://amzn.to/29VkFo6 Camera I use: http://amzn.to/1tdMb4m *Whits Website: https://whitsbringingfit.com/ *Twitter: https://twitter.com/whitneyysimmons?lang=en Music Provided by NCS Killercats – Kaibu [NCS Release] https://www.youtube.com/watch?v=qLYmtdi-GzA

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