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What’s the Purpose of Lipids in Food? : Fit Food

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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth Lipids are the fats found in food that not only make food taste good but that our bodies rely on for proper brain function, absorbing vitamins or making digestion possible, lipids are essential in our diets. Find out more about the purpose of lipids in food with help from the founder of The Food Evolution in this free video clip. Expert: Diane Hoch Filmmaker: Mathias Magnason Series Description: If you want to live a healthy lifestyle, you are always going to want to focus very closely on your diet. Get tips on healthy eating and living with help from the founder of The Food Evolution in this free video series.

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