*NOW AVAILABLE* – PictureFit Tees, Tanktops, and more! Store: https://picfitshop.com Hypertension and high blood pressure is no joke. Find out why having hypertension can be super dangerous for your health. This is definitely something you shouldn’t be avoiding! ****************************************************************** Support PictureFit at Patreon: https://www.patreon.com/picturefit OR Support by Shopping on Amazon!: http://www.amazon.com/?tag=picturefit-20 ****************************************************************** Come join PictureFit! Facebook: https://www.facebook.com/PictureFitYT/ Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! ****************************************************************** Links to My Video Making Gear: Drawing Software: http://amzn.to/2oOIWyz Editing Software (Premiere Pro): http://amzn.to/2p6ROPD Editing Software (After Effects): http://amzn.to/2oeN2SC Current Drawing Tablet: http://amzn.to/2niijFm Keypad for Drawing Shortcuts: http://amzn.to/2oOFILF Drawing Glove: http://amzn.to/2oORgi2 Macro Editing Mouse: http://amzn.to/2nJ8NGl ****************************************************************** Sources: http://ajcn.nutrition.org/content/99/2/334.short http://www.nejm.org/doi/full/10.1056/NEJMoa1304127#t=article http://www.sciencedirect.com/science/article/pii/S0140673682913897 http://www.nejm.org/doi/full/10.1056/NEJM199104183241605#t=article http://jamanetwork.com/journals/jama/fullarticle/187347 http://www.nejm.org/doi/full/10.1056/NEJM200101043440101#t=article Airport Lounge – Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806 Artist: http://incompetech.com/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!