Primal, flowing blend of hinging movements, squats, folds, and hip circles. Followed by a kneeling arms sequence to awaken the heart center, lats, delts and pecs. Infused with trunk spirals for added release! Kneeling get up sequence into low lunge as well to challenge balance. WiLD Soul Flow :: Sensual, Empowering, Feminine Movement. Follow Along. Knee pads recommended. Background music: Look Up by Litche and River by Bishop Briggs

WiLD Soul Flow :: Primal Squat + Kneeling Arms & Low Lunge Sequence
- Post author:
- Post published:April 30, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Gynecomastia (Male breast) surgery- Dr Pranav Kumar- Patna, Bihar, India

Bodybuilding: Zottman Dumbbell Preacher Curls

Seated Rows (aka. Seated Cable Rows) (Exercises.com.au)

Yoga Guide Video – 3

HIGH BLOOD PRESSURE CURED WITH SECRET NUTRITION PLAN

6 components of Skill related fitness.mov

Breastfeeding Positioning and Attachment

How To: Cable Rear Delt Fly Exercise

What Is Osteoporosis?

Digestion and Absorption of Fats Animation

The Drug Cabinet in the Brain

Reverse Swiss Ball Back Extension

जानिए आपको दिन में कितना खाना चाहिए | Calculate Your Daily Calories Intake

Eating Disorders Video – 1

What is testosterone and why it is important

Healthy foods for osteoarthritis patients, You must know them

Best Foods for Fever | Healthy Recipes

Nutrition For Diseases Video – 1

Digestive System Song

How Does Pituitary Gland Work? Hormones of Hypophysis Functions & Disorders Animation -TSH FSH Video

Acne Treatments

Safe Exercises For Cardiovascular Heart Disease

Dehydration nutrition Video – 2

what is diabetes type 2?

Chemistry CBC Blood Test | Life Extension

BarBell shrugs shoulder/back exercise

Foods High in Estrogen – Super Foods Good Health – Benefits of Wellness

RVision: Rutgers Wrestling Offseason Strength Workout

Islamic Nutrition Laws Video – 1

Pre Workout Nutrition: My Muscle Building Pre Workout Meal

Introduction to Anatomy

How to do Cable Bent Over Triceps Extensions? #91

How to Read Nutrition Facts | Food Labels Made Easy

Nutrition Talks: Navigating the Dining Hall to Avoid Unwanted Weight Gain

Lose Belly Fat in 3 Days with a Fasting Diet

Branched Chain Amino Acid Supplements (BCAA’s)

High Intensive Circuit Training
Thyroid Tests

Steroids Effect on the Liver and Other Organs

What is Water? | Molecules of Life

Hyperextension With ball-5
