Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb Download the worksheet at http://watchwellcast.com/s/yoga.pdf This week on WellCast, we’re going to introduce you to Yoga and go into an exercise that will have you focus on deep breathing and gentle stretching. We’ll also show you why even just a few minutes of yoga a week will make you more mentally alert, happier and healthier. Ready? Check out some other awesome episodes of WellCast: 1. Coming Out http://goo.gl/amysN 2. Coping With Grief http://goo.gl/aD4OH 3. How to Break the Ice http://goo.gl/CmS8O 4. Dealing With Rejection http://goo.gl/f3Pw5 5. Party Survival Guide for Introverts http://goo.gl/WYZVe Want a packaged deal? Check out our playlists! 1. Top 10 Most Popular WellCast Videos http://goo.gl/nDrJC 2. For Our Introvert Friends http://goo.gl/CeYbO 3. Tips for your Social Life http://goo.gl/ZKkrS 4. Our Relationship and Dating Advice http://goo.gl/ODZZf 5. Study tips for School! http://goo.gl/0hRQ8 ABOUT WELLCAST: In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you’ve learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness. Like us on Facebook! http://goo.gl/0DHVJ Follow us on Twitter! http://goo.gl/Ylcv6 Find us on Google+ http://goo.gl/ylCVT Follow us on Tumblr! http://goo.gl/Ds3TB Follow us on Instagram! http://goo.gl/q3IUC Follow us on Pinterest! http://goo.gl/lNhu2

Yoga Industry And Advantages Video – 5
- Post author:
- Post published:May 12, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Roman Reigns’ WrestleMania workout

Creatine 30 Day Transformation Before and After | My Experience

Nature Made Super B-Complex

Weight Gain Nutrition Video – 1

Blood Pooling in Hand

Protein Supplements Video – 1

Anemia – Causes, Symptoms, Treatments & More…

Can Eating Carbs at Night Make You Gain Weight?

Lying Barbell Triceps Extension.wmv

BCAA Benefits And When To Take BCAAs | Nutritionist Explains… | Myprotein

Muscular System – Our Muscles – Muscular system functions for kids

ACE inhibitor side effects

Chest Exercises: Bench Press

AIVL Vein Care Guide Abscess Formation Animation

Phil Heath’s Machine Tricep Dips | Tricep Exercise #3

Legal Psychology Video – 3

The Post-Workout Anabolic Window (MYTH BUSTED with Science)

TD 4279 vércukormérő a Teledoki rendszerben

What’s the Difference between Programing and Coaching?

How To Identify Genuine ON Whey Protein : 13 Checks

Front raise
2 D ECCO

Gynecological Surgeries Video – 2
Insulin Muscle Gain

Abscess Incision and Drainage

Goodmorning-3

Learning Disability Video – 1

Bodybuilding Nutrition, Diet Recipes & Workout – 29

Geriatrics Video – 3

Taekwondo stretching exercises

Liver Biopsy

Digestive System And Asnas Video – 2

liver examination
Stretching Types

SIZE 8 – Post Workout Drink (NO Supplement) | Pure Vegetarian Muscle Building Program by Guru Mann

Oral And Maxillofacial Surgery Video – 4

Your Brain On Thyroid Hormone

How To Burn Body Fat Naturally | Best Fat Burning Tips For Women

Battling Ropes Circuit Training

Emergency Psychiatry Video – 2

Incline Bench Press-6
