20 Side Plank Exercise Variations 1. Side Plank Kick (0:33) 2. Side Plank Crunch (0:46) 3. Side Oblique Twist (0:58) 4. Side Plank Hip Dip With Rotational Reach (1:12) 5. Side Plank Stars (1:23) 6. Side Plank Hold (1:37) 7.Side Plank Hold (1:37) 8. Side Plank Leg Raise Hold (1:47) 9. Side Plank Leg Raises (1:54) 10. Side Plank Leg Raises (1:54) 11. Side Plank 2 Way Crunch (2:05) 12. Side Plank Rotational Reach (2:15) 13. Side Plank to Table Top Kick (2:30) 14. Side Plank Adductor Lift (2:40) 15. Alternating Side Plank Oblique Crunch (2:50) 16. Beginner Side Plank (3:04) 17. Beginner Side Plank Raises (3:15) 18. High Side Plank Hold (3:23) 19. Side Plank Mountain Climbers (3:30) 20. Side Plank Tree Pose (3:42) Find Redefining Strength… Online: https://redefiningstrength.com On Facebook: https://www.facebook.com/redefiningstrength On Instagram: https://www.instagram.com/redefiningstrength