Target Different Areas of Your Upper Back In this Fit Life episode, Nicole demonstrates three variations of the lat pulldown. Varying your grip helps you target different areas in the back and can make a big difference in your training. Check out the video and give it a try this week! For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
3 Lat Pulldown Variations
You Might Also Like
Hypertrophic Cardiomyopathy (HCM) Mechanism of Disease Video
Hip Flexor Stretch – Done Correctly
Crunches-3
14 most common symptoms of anemia
Flat Bench Fly-1
How to Build A Big UPPER Chest (Ultimate Exercises) | Brendan Meyers
Should We Take a Multivitamins? | Guru Mann | Health and Fitness HD
when to drink protein shakes before or after workout
Clinical Neurophysiology Video – 1
Cable V Bar Preacher Curls
B Vitamins.. Too Much of a Good Thing
Wexford University Health, Fitness, Nutrition Degrees
Male Gonadal Development
Lateral Raises-3
Components OF Skill Related Fitness
Build an Amazing Chest With These 3 Push-Ups at Home
Sky Jumping Video – 1
What is Glutamine?Glutamine benefits and side effects!
Best 5 Must have Supplements for Gym goers from chemist under 600 | Best Multivitamins
Inside Puberty: What Are the Stages of Puberty?
Clinical Psychology Video – 1
Handball Video – 4
Dumbbell Bench Press : Chest Exercises
How Much Protein Do You Need Per Day – Fat Lose/Muscle Gain | Bodybuilding Tips
Emergency Psychiatry Video – 4
Aerobics
Branches of Physiotherapy Video – 6
Floor Back Extension
Lose Belly Fat in 3 Days with a Fasting Diet
MPT Videos
Biology Lecture – 28 – Anabolic and Catabolic Reactions
Movement Demo – Back Extensions
How To Check The Blood Flow In Leg? – Manipal Hospital
Aerobics For Beginners, Class 1: Low intensity Aerobic exercise | Boldsky
Pregnancy swelling (edema)
Vascular Surgery Video – 5
Back Extension – Olympic Weightlifting Exercise Library – Catalyst Athletics
Dangers Of Elevated Liver Enzymes
Dumbbell Shoulder Press – Shoulder Exercise – Bodybuilding.com
Homemade reverse hyper test
Testosterone & Androgenic Effects Video – 6
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish