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Which Exercises Help Target the Triceps Muscle Group? : Exercise Techniques

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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness If you want to target the triceps muscle in your workout routine, there are a few key exercises that you’re going to want to incorporate. Find out which exercises help target the triceps muscle with help from a certified personal trainer in this free video clip. Expert: Bill Victor Contact: www.victorfitnesssytems.com Bio: Bill Victor has been a Certified Personal Trainer for over 7 years with a penchant for building a body in any condition into one of excellent condition. Filmmaker: Paula Pierce Series Description: Exercising is one thing – exercising the right way requires you to make sure that you’re using the proper techniques for each method you’re choosing to use, which is something different entirely. Learn how to perform your exercises the right way with help from a certified personal trainer in this free video series.

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