Hi, here is a ⚡️ 6 PACK ABS workout ⚡️ with some Jump Rope to give you a GREAT CARDIO WORKOUT. This will burn fat FAST! So hold on and get ready to work that core with this one! The Jump Rope skills in this video I do are Basic Bounce, Boxer Step and Twister. If you are not able to perform these and would like to learn them then head over to my website. MUSIC ? Palm Mar | Martin Veida https://www.epidemicsound.com/ Thanks for watching! Winter ❄️ -~-~~-~~~-~~-~- Check out my latest Tabata Workout: “20 Minute Full Body TABATA Workout | INTENSE No equipment workout” https://www.youtube.com/watch?v=7tW3Fv80wpA -~-~~-~~~-~~-~-
6 Packs Abs Video – 6
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