Cooling down is important after your body has warmed up during an exercise workout. This video shows you several different cooldown stretches to ease muscles in your back, arms, legs, and hands.

How to Cool Down and Stretch after a Workout For Dummies
- Post author:
- Post published:May 14, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Gain Weight FAST : Natural Protein Shake Without Protein Powder,Easy Weight Gain Protein Drink

Rear Deltoid-2

Dumbbell Shrug – Upper Back Exercise – Wold Fitness

The Best Protein Powders – Our Favorite Whey Options (NOW!)

History Of Surgery Video – 6

Acne Treatments

How to Take Measurements & Determine Your Body Type | Different Types of Body Shapes | Glamrs
BCAA Supplement

BAD FAT vs GOOD FAT – What Are YOU?

Spot Jogging

10 Proven Omega 3 Benefits and 7 Best Omega 3 Foods

Meditation Video – 3

Dynamic Back Stretching Exercises | How To

Hair Cycle / Skin Hair Cycle / Laser Hair Removal

Glomerular Filtration: Myogenic Reflex (Autoregulation)

BMR Calculator | Calculate Your Basal Metabolic Rate
![Read more about the article Pantoprazole; Errors, Side Effects, & What to Do [Doctor Interview]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Pantoprazole-Errors-Side-Effects-What-to-Do-Doctor-Interview-300x225.jpg)
Pantoprazole; Errors, Side Effects, & What to Do [Doctor Interview]

Latissimus Dorsi Bent Over Row-2

7 Proven Fat Burning Foods

How Important is Sleep for Building Muscle?

What TO DO After A WORKOUT!

INTENSE Full Body Workout & Circuit Training – Get in Shape & Improve Overall Fitness

Chemistry in Everyday life part 13 (Food additives) CBSE class 12 XII

Leg Curl-6

ICD-10 for BMI — Body Mass Index ICD-10-CM Coding

After Workout Stretches

Peck Deck Fly | Chest Exercise #2 | Fitness With Sangram Chougule

Shoulder band workout

Skeletal System Project W Music

How the Body Works : Female Reproductive Organs

What is SPORTS TOURISM? What does SPORTS TOURISM mean? SPORTS TOURISM meaning & explanation

Anabolic and Catabolic Cycles

VEGETABLES HIGH IN ANTIOXIDANTS| TOP 5 HIGH ANTIOXIDANT FOODS

Pre Workout Nutrition Video – 1

best food for jaundice

Cardio-Thoracic Physiotherapy Video – 3

Causes and prevention of High Blood Pressure in young people – Dr. Surekha Tiwari

Physiotherapy in Rehabilitation Video – 10

Best Ornithine Supplements – Top 10 Ranked

Best foods for the treatment of anemia

Advantages Of Yoga Video – 2
