http://www.sixpackfactory.com : The dumbbell bent over row works the middle and upper back area. The specific muscles that are being targeted are the latissimus dorsi, the rhomboids and the middle and lower trapezius. To perform the DB Bent over Rows hold a dumbbell in each hand and bend forward from your waist until your back is parallel to the floor. Let your arms hangs straight down with your palms facing backwards. Pull or row the dumbbells up and into your chest area by contracting your back muscles. Return to the start by straightening the arms. Breathe out as you pull the dumbbell up and breathe in as you return to the start. For more ab exercises go to: http://www.sixpackfactory.com

Dumbell Bent Over Row : Best Back Exercises ( Lat exercises )
- Post author:
- Post published:May 4, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

3D Animation of how ICSI works

Filming a Trendy Sports Workout Video | SONY A7III + Tamron 28-75mm f2.8

B3: Diabetes (Revision)

Upright Row-7

Science – Human Body Bones and Muscles – Part 2 – Hindi

Strong abs exercises: Plank

Components OF Skill Related Fitness

CPR Cardiopulmonary Resuscitation Video – 1

SYMPTOMS OF KIDNEY DISEASE

What is the BEST WORKOUT FOR TEENS

Dermatology/Skin Surgeries Video – 5

Thyroid Gland, Hormones and Thyroid Problems, Animation

21 Weeks Pregnant: What You Really Need To Know

What’s Your Body Type – Mesomorph Workout

Improper IV Injection

Sugar Free, Low Sugar Video – 23

Top 20 Magnesium Rich Foods

DEXA scan @ body DEXA fit www.bodydexafit.com.au

Hyperextension With ball-11

How do vitamins work? – Ginnie Trinh Nguyen

Pre/During/Post Workout Drink || SHREDDED NEXT LEVEL by Guru Mann ||

How to PROPERLY Leg Press | 3 Leg Press Variations for Muscle Gain

METABOLISM BOOSTING Cardio — Workout to INCREASE METABOLISM

Post Operative Nutrition Video – 2

How To Perform the Upright Row – Exercise Tutorial

Aura Reading Video – 3
![Read more about the article [Preview] What really causes heart disease?](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Preview-What-really-causes-heart-disease-300x225.jpg)
[Preview] What really causes heart disease?

Bodybuilding Supplements That Work IF… (SUPPLEMENT LIE!)

Preservatives Video – 1

Mushroom Nutrition Video – 1

Seated Dumbbell Bicep Curls

What’s happening in my uterus?!

Flutter Exercise-3

What Are Carbohydrates ? What Is Carbohydrates?

Free Thyroid Hormone Balance Series

Clinical Supplementation Video – 2

Anatomy & Physiology Online – Cardiac conduction system and its relationship with ECG

Prone Back Extension

Aquisel – Tubes and pipettes

LEG CURL

What Is The Difference Between BCAAs and EAAs? MassiveJoes.com MJ Q&A Essential Amino Acids
