Before and after of my Creatine loading phase. I loaded with creatine monohydrate for a week and saw some good strength as well as size gains. Tags: Before/After, How to, What, When, Creatine Monohydrate, Loading, Size, strength, gains, bulk, clean, dirty, Benefits, Side effects, cool, awesome, great, best, amazing, flexing, strong, big, biceps, triceps, abs, lats, back, chest, abdominals, posing, bodybuilding, lifting, 200 pounds, fitness, EB Fitness, Eating clean, Training dirty, Good, before and after creatine loading, grams, week, built, muscular, thick, water weight,Weightlifting, Exercise, Supplement effects,
Creatine Before & After
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