Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ DESCRIPTION: In one of the largest nutrition studies ever, total meat consumption was significantly associated with weight gain in men and women, and the link remained even after controlling for calories. What response was there from the meat industry? Find out in tomorrow’s video-of-the-day (http://nutritionfacts.org/video/cattlemens-association-has-beef-with-epic-study/). For more from the EPIC study see Meat & Multiple Myeloma (http://nutritionfacts.org/videos/meat-multiple-myeloma/), Thousands of Vegans Studied (http://nutritionfacts.org/videos/thousands-of-vegans-studied/), Low Meat or No Meat? (http://nutritionfacts.org/videos/low-meat-or-no-meat/), EPIC Finding on Lymphoma (http://nutritionfacts.org/video/epic-findings-on-lymphoma/), EPIC Study (http://nutritionfacts.org/video/epic-study/), Omnivore vs. Vegan Nutrient Deficiencies (http://nutritionfacts.org/video/omnivore-vs-vegan-nutrient-deficiencies-2/), and Bowel Movement Frequency (http://nutritionfacts.org/video/bowel-movement-frequency/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/meat-and-weight-gain-in-the-panacea-study/ and he’ll try to answer it! Image Credit: Kici via Wikimedia Commons, and Nikchick via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org