Practicing Pilates can lead to so many health benefits, and it’s great for anybody! Jane Monzures is at Club Pilates in Wicker Park to learn more, and to check out a few exercises that can make a big difference. Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am and 4:30pm on WGN, aiming to educate and inspire our viewers to live healthier lives.

Pilates Video – 4
- Post author:admin
- Post published:May 13, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Injection of Local Anesthetic

Human Growth Hormone in IVF

How Does Fat Leave the Body? Where does the fat GO?

7 MIN STRETCHING EXERCISES AFTER WORKOUT ( New) | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILITY
Clinical Supplementation

6 Worst Exercises That WILL Get You Injured

FUE Hair Transplant – Animation

How To: Get Dumbbells Up For Shoulder Press @Hodgetwins

Yoga Trainer Personality Video – 3

Insulin vs Glucagon

Mayo Clinic Minute: Innovative research to fight kidney disease

Excretory Reproductive System And Asanas Video – 5

Squat-1

What is A.P.E. Fitness?

Muscle Definition – Does Your Training Matter? 8 minute explanation

Obstrics Surgeries Video – 5

One Arm Dumbbell Rows – Upper Back Exercises

This is What Happens To Your Body When you Walk 5, 30 and 60 Minutes

Bicep superset Preacher curl + hammer curl

Enalapril Bingo

Nutrition & Diets : Losing Weight Taking Vitamin B Complex

Endocrine System Diabetes And Asanas Video – 6

GABA & Benzodiazepenes – VCE U4 Psychology

Lying Barbell Triceps Extension.wmv

Endocrine System Diabetes And Asanas Video – 4

10 Foods to Avoid During Breastfeeding

Changing Body Composition through Diet and Exercise | The Great Courses

List Of Foods To Avoid During Pregnancy – Foods & Beverages to Avoid During Pregnancy

Keto Diet, Keto Foods, Keto Recipes Video – 26

Donkey Kicks

Should we take multivitamin supplements?

Dermatology/Skin Surgeries Video – 1

Timing of training and cardio, my programing for the week, fasted cardio vs not fasted cardio

Health and fitness | Basic Ideas By Rupan Sarkar | What Is Fitness | U Have To Be Healthy | Be Fit

Anesthesiology Video – 3

3 Worst Lat Pull down Mistakes

How To Stretch The Quadriceps For Seniors | Easy Quadriceps Stretches For Seniors | More Life Health

Archery Video – 1

How long can you live on Dialysis with Kidney Failure? – Dr. Vidyashankar Panchangam

How Does Exercise Impact Weight Loss?

Intermittent Fasting & Fasting Video – 4
