Why are some vegans starting to get high cholesterol levels? What can we do to make sure our cholesterol levels are in the healthy range? What plant foods raise our cholesterol? What foods can help naturally lower cholesterol? What types of foods should we be eating on a plant based diet to keep cholesterol levels in range? What foods should we be avoiding on a vegan diet? Studies; The Oxford Vegetarian Study https://www.ncbi.nlm.nih.gov/pubmed/10479226 Cardiovascular disease risk factors in African-American vegans https://www.ncbi.nlm.nih.gov/pubmed/9791838 Dr Dean Ornish Studies https://www.ncbi.nlm.nih.gov/pubmed/1973470 https://www.ncbi.nlm.nih.gov/pubmed/9863851 Dr David Jenkins Cholesterol Lowering Plan http://www.lipidgeneticsclinic.ca/pdf/2015%2009%2022%20The%20Portfolio%20Diet.pdf http://www.theglobeandmail.com/life/health-and-fitness/proper-diet-best-defence-against-bad-cholesterol-study/article626882/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4223745/ Dr Greger’s YouTube Channel https://www.youtube.com/user/NutritionFactsOrg