Subscribe to Channel: http://goo.gl/jiSDvq Get the #1 Workout Video: http://goo.gl/eUCgJK One Simple Movement To Get V-shaped Abs | http://danettemay.com Be sure to grab the #1 Fat Burning Workout Video here: http://danettemay.com/1fat-burning-workout/ after you watch the “One Simple Movement To Get V-shaped Abs” video. Today I ‘m going to show how to do the dancer plank move. I love it because you can put some music on and just like bust it out. It’s super fun with a good beat song. If you want you to can play a full song and start moving… Yours in health and happiness, Danette ABOUT DANETTE MAY Danette May is the founder of Mindful Health LLC and The Rise movement. She is a world-renowned motivational speaker, best-selling author, and former celebrity fitness trainer, as well as a wife and mother. She has shared her unique, inspiring message on such places as Access Hollywood, Hallmark Home and Family, and CBS. Danette has changed the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mindset. She teaches students how to transform the “muck” of their lives into inner motivation, empowering them to love the bodies they live in and love the life they live. FOLLOW ME Website: https://danettemay.com/ Facebook: https://www.facebook.com/TheDanetteMay Twitter: https://twitter.com/DanetteFitness Pinterest: https://www.pinterest.com/danettemay/ Instagram: https://www.instagram.com/thedanettemay/ Snapchat: danettemay Danette May Books: 3-Day Whole You Healing Detox – http://danettemay.com/BBDETOX 7 Day Jumpstart – http://goo.gl/ZNaALb Bikini Body Recipes – http://danettemay.com/recipebook Danette May Program Fit Rise- http://danettemay.com/FitRiseTribe
One Simple Movement To Get V-shaped Abs
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- Post published:April 26, 2021
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How to Plank
